VERY
QUICK RECIPIES FOR THE LITTLE GARDEN
by
Robin Wheeler, Owner, Edible Landscapes
Now that the World Meteorological Organization has posted a “global
warming alert”, we can finally get down to the serious business of reducing
fossil fuel use, right? And since over a third of the fossil fuels are burned
just so that we can eat the foods we want, without getting dirty or tired for
it, we have some control over that, right? Right! And this is a Food column, and
I bloody well start talking about food, instead of gardening, before the Moms
toss my sorry bum out the window, right? So the best way to cut fossil fuel use
is to – go outside and garden!
The problem is, many of us with new or small gardens (or just chaotic
ones, like mine) will be ending up with awkward little amounts of veggies, that
are too inconsequential to build a family meal out of, and getting too big to
hold in the fridge while the rest of the sisterns and brotherns catch up. Hence,
the following ideas for small batches of fresh garden food.
Naturally, the healthiest decision is to just gobble it raw, right off
the plant. Peas, beans, greens and berries are at their peak of nutrition while
they are still hanging on the plant, so eating them raw and quickly is good for
you.
The next best option is to chop them into big raw salads, with chard
and violet leaves, broccoli tips and lambs quarters. The easiest salad dressing
is to blend a couple of tablespoons of vinegar into a half cup of oil and add
a dash of salt. You can use the dressing this way, or you can blend in mustard,
perhaps with a bit of honey, or you can try it with Balsamic instead of white
vinegar, or chopped herbs, or a bit of mayonnaise and lemon juice, with a squish
of garlic. Soon, if you let yourself play you will have worked out a dressing
you like, that will be quick and easy to make and will store in the fridge for
a few days. You’ll never worry about running out of “store brand”
again!
You can pour this dressing, in any form, (with or without a bit of mayo)
over steamed carrots or potatoes, too, to make a hot salad. My favorite potato
combo is to steam the little buggers, and meanwhile to chop celery, baby peas,
carrots and tomatoes into a bowl with a couple of teaspoons of white vinegar.
Then I chop the steamed potatoes overtop, toss with olive oil and a bit of mayo,
salt and pepper, herb and decorate with kale flowers and dill tips. It is mucky
and warm and delicious – and you can eat the leftovers cold. But the easiest
preparation for baby potatoes is to steam or boil them, then toss them in butter
and chopped mint or parsley. They can be barbequed briefly after this treatment,
too.
You can stir fry your peas, broccoli ends and carrots and zucchini with
olive and sesame oil, with any combination of ginger, garlic soy flavourings,
and black bean, or spicy peanut sauces. Cut some of your wilted lettuce over it
before serving.
And as we speak, I am doing my favorite thing with my small quantity
of strawberry and loganberries that ripen each day – I’m eating them
mixed with a big spoonful of organic, BC French Vanilla yogurt. Of course the
very best way to eat fresh berries is barefoot in the sunlight, right off the
plant, with the distant warbling of birds gliding over your shoulder – with
nary a harvesting machine, refrigerated truck or air-conditioned grocery store
in the picture.
That’s a great time to remember what a powerful piece you are in the
big picture.
Where do those condiments come from??
In the past few years, we’ve learned that having a range of exotic, imported
condiments on our kitchen shelves is the way to go – we’re pretty
sophisticated foodies, alright.
But let’s not forget that several gas guzzlers, between airplanes
and trucks, brought us that food, and yup, we’re supporting global warming
again.
I note with consternation that my own cupboards show Tamari sauce from
Virginia, Balsamic vinegar from Italy and Canola oil from France – jeesh!
George Bush must love my fossil fuel habits! It’s time to look for local
and earthy alternatives to those fancy bottles and jars – fresh cut herbs,
BC Organic garlic and a dab of butter, anyone??? And when you buy at the Farmers
Markets, remember to support the chili sauce maker who grows their own chilies!
Read those labels and ask those questions so you can buy as locally as possible.
Robin Wheeler is the owner of Edible Landscaping and author of the Gardening
Book Gardening for the Faint of Heart. She
lives in Roberts Creek, BC.
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